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Weight
This week, my wife and I started to use Bill Phillips’ Body For Life program as a means of getting back into fighting shape. Long ago, in our newlywed days, Lori and I worked out with BFL and had...
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Brakes
(This was a little something {something} I wrote just before being struck with a weird flu bout. Sure, lack of stopping power didn’t do me in, but a strain of nastiness quelled my writing for a day)...
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